33 Strength And Fitness Workouts For Horses
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Description The 33 Strength And Fitness Workouts For Horses is a wonderful reference book for riders and trainers to improve their horse’s conditioning. Developed to understand how exercise should be applied, duration of exercise and frequency to incorporate into a weekly schedule to impact their fitness. Jec Aristotle Ballou has designed this book to clarify the length and frequency to do a particular exercise and provides guidance in how to combine it with other exercises for best results. 33 workouts in the book, aid in accomplishing the performance goals that many riders strive for but fall short on, to have a strong, agile and more balance horse. Her plan includes measuring fitness, guidelines for active and passive resting basics of stretching, warming up and mobility. Groundwork to keep both you and your horse engaged as well as hill hikes and terrains tests are included. Easy to follow step by step instructions with clear illustrations, this book can be a fundamental piece of any conscientious riders training plan.
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